Odense, Denmark · English pages
Short movement breaks for desk-heavy days
Editorial ideas for people in Denmark who want simple, low-intensity movement between tasks—not a treatment plan and not a substitute for professional care. Pick one or two breaks when it suits you; skip anything that does not fit your day.
Request the free cue sheet (PDF)
Optional mailing list for printable reminders only—no fees, no products sold on this page. Any marketing beyond the requested PDF would require a separate opt-in under Danish rules. You can unsubscribe or request deletion anytime (GDPR); see our Privacy Policy.
Cookies & similar tech
Cookie Policy
Last updated: 13 May 2026. This Cookie Policy supplements our Privacy Policy. It describes how we use cookies and similar technologies in accordance with Regulation (EU) 2016/679 (GDPR), the Danish Data Protection Act (databeskyttelsesloven), the Danish Act on Electronic Communications Networks and Services (lov om elektroniske kommunikationsnet og -tjenester), and the executive orders and guidelines issued thereunder (commonly referred to as Danish “cookie rules”), as interpreted by the Danish Data Protection Agency (Datatilsynet) and the Danish Business Authority (Erhvervsstyrelsen).
1. What cookies and similar technologies are
Cookies are small text files placed on your device when you visit a website. Similar technologies include pixel tags, local storage, session storage, scripts that read device or browser characteristics, and other terminal equipment storage. Danish law treats such storage and access to information in the user’s terminal equipment as subject to consent rules unless a narrow statutory exemption applies.
2. Legal basis under Danish and EU rules
Access to or storage of information in your terminal equipment requires:
- Informed consent (GDPR Article 6(1)(a) where personal data are processed, together with ePrivacy-derived Danish rules) for non-essential cookies and similar technologies; or
- A strictly limited exemption for what is technically necessary to provide an explicitly requested service (for example certain session cookies essential for security or load balancing), as described in guidance from Datatilsynet and Erhvervsstyrelsen.
Consent must be freely given, specific, informed, and unambiguous, obtained through a clear affirmative action, and as easy to withdraw as to give. Pre-ticked boxes cannot be used for non-essential categories.
3. Categories we use on this site
Strictly necessary
These technologies are necessary to deliver the service you request (for example remembering your cookie choices, maintaining security, or enabling basic navigation). They are placed without consent to the extent permitted by Danish cookie rules. You cannot disable them through our banner without breaking core functionality.
Analytics
Optional. Used only if you enable this category. May involve first- or third-party tools measuring traffic or performance. Where such tools process personal data, we rely on consent and, where applicable, a data processing agreement under Article 28 GDPR.
Marketing
Optional. May include advertising, remarketing, or social media pixels if we deploy them in the future. Use is subject to consent and, for electronic marketing to natural persons in Denmark, the Danish Marketing Practices Act (markedsføringsloven).
4. Your choices and consent withdrawal
When you first visit, you can accept all, decline non-essential categories, or open Cookie settings to toggle analytics and marketing separately. You may change or withdraw consent at any time by clearing site storage, revisiting the banner when we reset it after material changes, or contacting us.
Withdrawing consent does not affect the lawfulness of processing before withdrawal. Declining non-essential cookies will not be used as a reason to deny access to our general content where such “cookie walls” would be unfair under Danish and EU consumer and data-protection practice.
5. Cookie list (overview)
Below is an indicative overview. Exact cookie names and lifetimes may vary when we update tools; we will refresh this table when vendors change.
| Name / type | Provider | Purpose | Duration |
|---|---|---|---|
| Local storage / consent key | Natureibeaut.ddd | Stores your cookie preference string | Until you clear site data or we change the key after a material update |
| Session / security cookies (if any) | Hosting provider | Strictly necessary delivery and security | Session or as set by host |
| Analytics cookies (if enabled) | Third-party vendor if used | Aggregate statistics | Per vendor documentation (e.g. up to 26 months for some tools—we shorten where possible) |
| Marketing cookies (if enabled) | Third-party vendor if used | Advertising relevance measurement | Per vendor documentation |
6. Embedded third-party content
Our contact page may embed a map from Google. When you interact with the embed, Google may process technical data under its own policies. We load the map lazily; you can avoid interaction if you do not wish data to be processed by Google. Google’s role (controller or joint controller for certain products) is described in Google’s privacy documentation.
7. Browser controls
Most browsers let you refuse or delete cookies. Note that blocking strictly necessary storage may prevent consent from being saved and may break parts of the site. Guidance is available from Datatilsynet and consumer portals on how to manage tracking technologies.
8. Data controller and contact
Natureibeaut.ddd, CVR 43982524, Kongensgade 66, 2.TV, 5000 Odense, Denmark. Email: hello@natureibeaut.world. Phone: +45 22 55 96 01. For questions about personal data together with cookies, you may also contact Datatilsynet as described in our Privacy Policy.
9. Google Consent Mode v2
When you use Google advertising or measurement tags (for example Google Ads or Google Analytics) together with this website, Google expects Consent Mode v2 signals: default denied states for EEA users until consent is granted, then updates that match your choices.
Advertisers and publishers using Google ad or measurement products in the EEA and UK must also comply with Google’s EU User Consent Policy; our consent banner, policy pages, and Consent Mode defaults are intended to support that alignment when such tags are deployed.
We load js/consent-init.js in the document <head> before any Google tags so that gtag('consent', 'default', …) runs first with ad_storage, analytics_storage, ad_user_data, and ad_personalization set to denied, plus wait_for_update (500 ms). Strictly necessary functionality_storage and security_storage remain available for basic operation.
After you click Accept all, Decline, or Save choices, our main script calls gtag('consent', 'update', …) so that:
- Analytics maps to
analytics_storagegranted or denied. - Marketing maps to
ad_storage,ad_user_data,ad_personalization, andpersonalization_storagegranted or denied together.
We also enable ads_data_redaction and url_passthrough as recommended when ad storage is denied, to limit unnecessary cookie use while preserving measurement integrity where permitted by Google.
If you add Google Tag Manager, place the GTM container snippet after consent-init.js and ensure tags respect Consent Mode. Review Google’s documentation when upgrading tag versions.
10. Updates
We will update this Cookie Policy when our use of cookies changes or when Danish or EU rules or guidance change in a material way. The “Last updated” date reflects the latest revision.